On the health front

Well, it's Monday - time to check in. I've lost 2 whole pounds! For a grand total of 7! It was a long stressful week and I won't claim that I met all my goals, but I did manage to handle the stress without binging and without relying on coke to keep me going. That's definitely progress. I'm going to stick with these same goals for one more week and hopefully by next Monday I'll be ready to add a few more.