Monday, August 14, 2006

On the health front

Well, it's Monday - time to check in. I've lost 2 whole pounds! For a grand total of 7! It was a long stressful week and I won't claim that I met all my goals, but I did manage to handle the stress without binging and without relying on coke to keep me going. That's definitely progress. I'm going to stick with these same goals for one more week and hopefully by next Monday I'll be ready to add a few more.

4 comments:

dawn c said...

WELL DONE YOU!!!!!

Shannon said...

Thanks, Girl!

Donna Boucher said...

You will lose....keep it up...and take a walk or two or three....

Shannon said...

Yeah, I've got to up the exercise. I'm going to try to work that in this week...